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To remove dark circles beneath the eyes:

Dark circles are found beneath the eyes for some ladies which makes them aged. This can be removed easily. Take equal amount of grinded potato and cucumber. Put a piece of nice white muslin cloth soaked in warm water over the eyes and place the grinded paste over the cloth for 30 minutes. Repeating this for 5 days will help ...

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11 reasons why you should drink more GREEN TEA

It is an excellent source of anti-oxidants. It burns fat and enables you to exercise longer. It prolongs your life. It lowers stress but boosts brain power. It reduces high blood pressure. It helps to protect your lungs from smoking. It helps to protect your liver from alcohol. It prevents tooth decay and cures bad breath. It helps preserve and ...

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Medicinal properties of CORIANDER

Coriander: Annual herb of the family Apiaceae All parts of the part are edible, but are generally used the fresh leaves and the dried seeds. Content : Volatile oil and fatty oil Pharmacological activity – Stimulant of gastric secretion, carminative, eupeptic, estrogen, spasmolyptic, antibacterial and antifungal Therapeutic Indications: Hyposeration, loss of appetite, gastrointestinal spasms, gastroenteritis, acute cystitis, urethritis, amenorrhea and ...

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How SODA impacts your body

Weight: Drinking one soda a day equates to consuming 39 pounds of sugar per year. Regularly consuming sugary drinks interacts with the genes that affect weight. Sugar-sweetened beverages are linked to more than 180,000 obesity-related deaths a year. Brain: Having too much sugar in your diet reduces production of a brain chemical that helps us learn, store memories and process ...

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Signs of Nutritional Deficiencies

HANDS Cold Hands: Magnesium deficiency, Hypothyroidism, Chronic fatigue NAILS Ridges/white spots: Zinc deficiency Soft/brittle nails: Magnesium deficiency   Red scaly skin on face: Pale fissured tongue: Iron deficiency Cracked lips: Vitamin B2 deficiency GUMS Pyorrhoea: Co Q 10 deficiency Bleeding gums: Vitamin C deficiency Gum disease: Co Q 10, folic acid, vitamin C deficiency EYES Cataracts: Chromium deficiency Bags/dark rings ...

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Health Benefits of Coconut Water

Coconut water can help you lose fat For weight conscious people, this one is one of the most important health benefits of coconut water. Because it is very low in fat, you can drink as much as you can without worrying about ingesting a lot of fattening agents, such as milk and the like. It can also help you feel ...

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Ways to gain weight fast

Whatever ways you follow to raise your weight, it can be achieved merely by food. Hence, following the steps will help to increase your weight. Peanut butter: Taking peanut butter with whole wheat bread as breakfast in the morning helps in gaining 192 calories weight. Egg: As we know, egg contains more protein, taking one or two eggs per day ...

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The Health Benefits of Coffee & Tea

Benefits White tea has been found to have a higher concentration of anti-oxidants in it which may actually be more effective in preventing some diseases than green tea. Anti-Oxidants had anti-ageing potential, may help to prevent some cancers, as well as inflammation and heart disease. White tea may help to prevent obesity. White tea was found to inhibit the growth ...

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Amazing benefits of Bananas

Energy: Bananas supply proper carbohydrates necessary to replace the muscle glycogen. Potassium: High in potassium, bananas help the body’s circulatory system deliver oxygen to the brain, helping maintain regular heartbeat and proper water balance. PMS: Bananas contain vitamin B6. This vitamin regulates blood glucose levels and helps us in times of stress and helps to suppress cranky moods. Brain Power: ...

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